I Ask... is a collection of what I like to refer to as “asks”. Basically they are requests for the support of Spirit or what might also be referred to as prayers. They are written word for word as they were received and I hope you will find them helpful to you in your own personal journey:).


I ask to become a healthier, happier, more healed version of myself.

I ask to clear my energy field of any low vibrational energies that are not in my best interest or for my highest good.

I ask to surround myself/(insert name) with a bubble of God's love and Light so that I/they may remain in a place of comfort and good energetic health.

I ask that I be guided to make the choice/decision that is of love and light and will be best of service for all it pertains to.

I ask at this time to remain whole and complete within my own energy field allowing only the highest vibrational energies of love and Light to penetrate into my field. I make this choice in comfort and with confidence.

I ask that all of me and my energies remain contained within my own personal energy field. I ask to have the faith needed to trust that I/my energy is not needed to manage others, especially my loved ones. They are carrying their own guides and loved ones with them to service their needs. I am not needed in that capacity and have the right and ability to remain grounded and collected amidst just my own personal field of energy. This will calm me, rejuvenate and allow me to focus in all ways both personally and professionally.

I ask to have the fear removed as much as possible from my experiences understanding and excepting that some fear in some contexts is a valuable tool and resource to be valued and accepted and considered.

I ask that Spirit will support me in this journey to attain/achieve what is truly in my best interest in a cohesive and clear relationship that serves both our highest
good in moving forward.

I ask at this time to remain whole and complete within my own energy field allowing only the highest vibrational energies of love and Light to penetrate into my field. I make this choice in comfort and with confidence.

I ask at this time to gather my energy within my field and to send my own energetic roots deep into the warm and inviting energies of Mother Earth. I ask to clear and cleanse my energy field to fill it subsequently with God's love and protection for my own comfort and peace. I ask this with gratitude for the assistance of the angels.

I ask for the transmutation of all negative energies that exist within me that are no longer of beneficial service to me into the energies of love and light.

I ask that the balance between my ego self and my higher self be restored for my best or highest interest.

I ask for the assistance of Spirit in achieving and amalgamating the healing that will allow me to feel comfortable and blessed in this physical form.

I ask my energy field to be restored to it's own, solitary purpose of containing my and my own energy only. This sacred space is reserved only for my highest good and is not open to be imposed upon by external sources. Please hastily remove all negative energies that are not mine and mine alone at this time. Please allow room only for the loving energies of my loved ones to be allowed to permeate my field with all other energies being kept at bay.

I ask that any fear that may be present within me be released to the universe for healing and that my heart and mind may receive love and light in its place.

I ask my angels to remove any blockages pertaining to the emotion of guilt and all other negative energies/emotions associated with it. I am no longer responsible for any actions connected with these emotions as the actions have served their purpose in their service/intentions for assisting with the uncovering of lessons to be revealed and faced.

I ask at this time to transmute any negative emotions or thought patterns to those of love and light, confident in knowing that my purpose as a support for my loved ones is not to understand fully what is transpiring but to, in any case, offer them the support of God's love.

I ask that those I care about will be surrounded by their loved ones on the other side and their spirit guides, knowing that when placed in their care they are in the best possible hands and that I have supported them by helping to place them there.

I ask at this time to release all and any negative energies that may be present within my field allowing only the energies of love and light to reside in the sacred space of my energy field.

I ask that at this time of transition that my guides be ever present supporting me mentally, emotionally, spiritually and physically through these energetic shifts and that they will help in successfully and peacefully managing assimilation.

I ask to receive the abundance of money necessary in this human experience to alleviate any wasted time/energy/concerns on financial matters of any kind.

I ask for help to heal my wounds so that they are not reactivated by familiar circumstances causing them to open and take me back to old patterns of behaviour that are no longer of benefit to me and my well-being.

I ask for the confidence to know that healing is taking place and that the new ways of managing that are being activated/put in place will be successful and are in my best interest and highest good and for those I love as well in their own journeys of growth.

I ask to send compassion and love to all aspects of myself that remain wounded. I will maintain perspective and with love and compassion I will heal myself for good.

I ask at this time and in this space that all low vibrational energies be swiftly retrieved from this place allowing the bright white light of God's love and holiness to fill our surroundings as well as each of our individual energy fields.

I ask to be surrounded by my guiding angels and loved ones to help me traverse the path of grief; to embrace it and and to value its service to me in the growth of my soul but with a greater sense of peace and ease.

I ask that I be guided to make the choice/decision that is of love and light and will be best of service for all it pertains to.

I ask that all of me and my energies remain contained within my own personal energy field.

I ask for the privilege and honour of requesting a mirrored ball to surround me energetically with the purpose of reflecting all and any energies which do not serve my highest good to be present in the space of my energy field. May I be filled with and surrounded in God's love and protection.